"The woods are lovely, dark and deep, but I have promises to keep, and miles to go before I sleep, and miles to go before I sleep."

Thursday, April 17, 2008

Lazy White People

Yesterday I went for my first post-op run - a very S....L....O....W 3.30 miles.

The following song and video was a gift from the RFWDG guys to our lovely wives.

It commemorates a December 2004 trip to Treasure Beach Jamaica, the most peaceful place I've ever been.

Written, arranged, composed and performed by Calvin, Don, Ward and myself.

Enjoy.



video

2 comments:

Beth said...

xoxo

Amy said...

That looks like so much fun!!!! Thanks for sharing :)