"The woods are lovely, dark and deep, but I have promises to keep, and miles to go before I sleep, and miles to go before I sleep."

Thursday, April 17, 2008

Lazy White People

Yesterday I went for my first post-op run - a very S....L....O....W 3.30 miles.

The following song and video was a gift from the RFWDG guys to our lovely wives.

It commemorates a December 2004 trip to Treasure Beach Jamaica, the most peaceful place I've ever been.

Written, arranged, composed and performed by Calvin, Don, Ward and myself.



Beth said...


Amy said...

That looks like so much fun!!!! Thanks for sharing :)