Yesterday I went for my first post-op run - a very S....L....O....W 3.30 miles.
It commemorates a December 2004 trip to Treasure Beach Jamaica, the most peaceful place I've ever been.
Written, arranged, composed and performed by Calvin, Don, Ward and myself.
Enjoy.
xoxo
ReplyDeleteThat looks like so much fun!!!! Thanks for sharing :)
ReplyDelete